Awakening the Luminous Mind is the third book of guided meditation practices in a series by the acclaimed author and teacher, Tenzin Wangyal Rinpoche. Tenzin Rinpoche will guide you to bring these simple practices into your everyday life by turning inward and finding what he calls your "inner refuge." By this he means boundless space, infinite awareness, and the qualities that arise that have the power to transform your life. As you follow the principles in this book and complimentary CD, you will discover greater creativity and intelligence, liberation from suffering, understanding and connectivity, and freedom from the ego that strives to control our life experiences.
One thing that I try to focus on is my spiritual well-being. Whether it is through spending time at my local Unitarian Universalist Fellowship, reading my tarot cards, or meditating, I feel that it is important to tune into my inner self in order to create a better life.
It is through disharmony in our inner self that we create a life full of chaos. Once you can calm your inner self, you will see how much of the chaos around you starts to fall away.
This book was absolutely incredible in assisting to get in touch with my inner self. The words of wisdom that Tenzin Wangyal Rinpoche shared were truly wonderful and have definitely enriched my life.
The CD that accompanies the book has great meditations that will guide you on your journey into yourself.
It is time to free yourself from the constraints that society places upon us through stress. Take time out and get in touch with your “inner refuge”.
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